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Thanks to this article, today I learned that there's a name for the thing I have, "delayed sleep disorder."

I became an entrepreneur at age 22 not because I wanted to change the world, but because I just wasn't able to wake up early enough for a "real job." I figured there had to be a way to make the same amount of money I was making at the time, but keep my own hours. I always tell people I have "vampire hours."

I'm 38 years old now. I typically go to sleep around 4am+ every night and wake up around 11am or noon. I usually don't take meetings before 1pm and have unknowingly designed my life and career around this disorder.

I was also diagnosed with ADHD as a kid, which, according to Wikipedia, is linked to this sleep disorder.

http://en.wikipedia.org/wiki/Delayed_sleep_phase_disorder




Be careful diagnosing yourself on the internet. There are a variety of things (some with cures!) that can make it hard to fall asleep or wake up. I'd strongly suggest seeing a specialist if you aren't sleeping well.




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