Which, if you'll forgive me, is odd to openly talk about therapy sessions. But honestly, the more I've thought about this, I've wished that others had been open about their conditions. It's nothing I should be ashamed of. There is a stigma about seeing a therapist, but their shouldn't be.
It's part of the reason I try to share my own stories about ADHD and OCD. I think it's something, especially in this industry, that people ignore or don't know about. ADHD is something for hyperactive kids, not adults! =)
As for therapy - don't worry, I go myself and as well as helping me look at how I got here, I am pretty sure it is a worthwhile career to take up after I retire - what started as a therapy session is looking like life coaching and business coaching. I think the stigma will die.