I do. It's just easier said than done.
Which, if you'll forgive me, is odd to openly talk about therapy sessions. But honestly, the more I've thought about this, I've wished that others had been open about their conditions. It's nothing I should be ashamed of. There is a stigma about seeing a therapist, but their shouldn't be.
It's part of the reason I try to share my own stories about ADHD and OCD. I think it's something, especially in this industry, that people ignore or don't know about. ADHD is something for hyperactive kids, not adults! =)
As for therapy - don't worry, I go myself and as well as helping me look at how I got here, I am pretty sure it is a worthwhile career to take up after I retire - what started as a therapy session is looking like life coaching and business coaching. I think the stigma will die.