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Overtraining is a phenomenon that is universally recognized from from football to marathon running to bodybuilding to gymnastics. Crossfit's stated philosophy is about developing fitness to support one's enjoyment of life, but like competitive sports, they fetishize results. Everything is measured and counted, and they encourage people to record and track their progress. Some people miss the point and end up fetishizing pain and effort instead, but to do that they have to overlook both the stated philosophy and the day-to-day focus on improvement.



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