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I love f.lux and can't recommend it enough for software developers who work with code.

If you're a designer then you probably can't use this. Desginers need colors to display properly.

Set the transition to slow and you won't get blindsided by the temp change when it's dusk; use your machine for an hour or two and by 22:00 turn off f.lux and see how bright your monitor is. It's the sun! That's why I love f.lux.

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