Great to see you are on board with 3GoodThings!
I've been doing it since 18.6.12 and can attest to the MASSIVE difference its made to my headspace, experience of life and overall positivity. You might be interested in the wee community that's grown up around my daily posting on FB - https://www.facebook.com/thehappinessexperiment
Keep up the great work and inspire others through your practice.
It seems depression and stress were a defining factor in my life, a remaining constant - negative thinking was winning. Then I started practising mindfulness and I've felt more free than I ever have.