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The best thing I ever do is shutdown tweetdeck, my e-mail client and any browser tabs to social networks / HNs / reddit. Productivity shoots up the roof.

I agree with this.

I have a separate dev user on my machine that has no email or any other distraction and I keep my browser clean and purged.

This means it's a pain in the a*se to login to sites I visit in normal life.

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