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His diet suggestions seem to be the opposite of crazy. He was very early with "more fat, less carbs, no sugar" which seems to be more or less common wisdom now. That coupled with generally few calories (CR must be the most well studied diet there is) and vegetables is basically what he recommends dietwise. His early and seemingly correct conclusions on diet allowed him to cure his diabetes type 2. That you would suggest those as crazy makes you seem poorly researched and makes me less likely to believe your other statements.



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