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I do this, and I find it's invaluable. If it's the end of the day, and I have a writing or coding task to do that is small in scope and I'm looking forward to doing, I put it off to the next day.

I think of it as leaving work "hooks" for myself to pull me into work the next day. Work hooks are small in scope, and satisfying to accomplish. The next day, not only do I know exactly what I'm going to do, I'm looking forward to it.

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