The point of journaling is the reflection, not the written output. An AI journal would be like exercising by having a robot lift weights for you—it doesn’t make sense and destroys the point.
It is best to use for venting your unfiltered thoughts (as no one really has to see those :D) - it is not very powerful for productive use i think. But it can sometimes recommend breathing exercises which work surprisingly well!
> Includes a private, local AI Journal.
The point of journaling is the reflection, not the written output. An AI journal would be like exercising by having a robot lift weights for you—it doesn’t make sense and destroys the point.
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