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I used to have very bad RSI, and two things saved me: 1) this book: http://www.amazon.com/Repetitive-Strain-Injury-Computer-User..., and 2) this doctor: http://www.yelp.com/biz/mehaffy-rick-dc-redwood-city (only helpful if you live in the Bay Area). Good luck.

Interesting to hear that a chiropractor was successful for you. I've heard a lot of skeptical feedback on using them. The Pascarelli book is good - my physical therapist recommended it to me and the exercises were helpful (unfortunately I overdid some of the stretches and had to stop as a result - but I should probably re-incorporate some of them). Thanks.

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