I ask this because I'm very skeptical of mental health apps and most of the mental health startups around the scene. Feels like technology is not specially useful to tackle this, more human-centric, issue.
Prove me wrong, what are some examples you have seen of technology being useful to help in the mental health space?
But... my probably controversial opinion is that on the whole tech is absolutely destructive and net negative for mental health. Tech has incrementally destroyed social systems, degraded human connection, perverted people's perceptions of self and reality, and enabled the expansion of many addictive or destructive behaviors (porn, gambling, etc).