For diagnostics I'd prefer something like Paros, Burp or WebScarab, which has a graphical interface, but this one seems to offer a quite nice scripting API which I'll have to take a closer look at.
The textual interface is actually a curses-based interface that lets you do stuff as you would normally do in paros, such as capture a request or edit a request and replay it. So it is not just like you're watching logs. You can take many kinds of actions from within that text interface, and very quiclky. The scripting API is also very good.