I definitely don't do low carb diet, don't do any kind of fasting and I don't get any of this.
I can skip breakfast altogether, if I don't do any sport I can skip lunch too and don't feel much difference. My wife (and her side of family generally) is opposite - feeling weak and irritated when hungry.
Genes play a big role, as in everything body-related.
For sure, but it does seem riding a glucose roller-coaster affects the probability one will experience things like cravings and irritability on the dips. Just modulo that with genetics.
I can skip breakfast altogether, if I don't do any sport I can skip lunch too and don't feel much difference. My wife (and her side of family generally) is opposite - feeling weak and irritated when hungry.
Genes play a big role, as in everything body-related.