Great comment, and I wish you well. Getting up that early each morning shows real determination, and frankly it's not something I ever thought of. I’ve been trying to do evenings for years now, but there is always too many distractions so I think you are onto something.
yeah, my brain works really well after the run because it's full of fresh blood and oxygen. Seriously mate, 20 minutes of work in the morning after a run is better than 2 hours of work in the evening when I'm tired ... no exaggeration.
I hate running and exercise in general, but I promised myself I would do anything to get my company going, and anything includes things I dont want to do, so I force myself :)
Bonus points: Since I started running 6 or so months ago I have lost 28kg!
