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Collagen Complex
2 points by jeffreyusha 6 days ago | hide | past | favorite | discuss
Collagen Complex

Still, the research is preliminary, and even studies that hint at positive results from ingesting collagen can’t conclusively prove cause and effect. “There is evidence it is absorbed, and that there is an increase in certain amino acids, but no direct evidence that taking a collagen supplement increases collagen in the skin,” says Natasha Mesinkovska, MD, assistant professor of dermatology at the University of California, Irvine, and author of the review study.

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https://www.surveymonkey.com/r/3PF96TH






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