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Something that has helped me a lot recently is to hit the gym every day. This has knocked a couple of hours per day off my working hours, but surprisingly I am more productive than before, because my mind is clearer and my mood is more positive. What I actually do in the gym is not that important - at the moment my focus is on cardio and abs. A second important point is to stay away from IT work on weekends - that way I start the week fresh and eager to do the job.

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