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I find taking notes helps me to stay focused on what is being discussed especially if it's not a topic I have a particular personal interest or "stake" in. I have found this doubly important in remote meetings as it's easier for your mind to wander slightly when you're physically distant from those who are doing most of the talking.

It's less easy to do if it's a meeting you're deeply involved with yourself as it's hard to note and talk at the same time.




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