Hacker News new | past | comments | ask | show | jobs | submit login

It's not BS although a little too much selling. It's basically breathing exercises and exposure to cold by cold showers and ice baths.

That’s like saying paying for a trainer to help you run 10 miles is like paying someone to tell you to run in around a track N times. There’s nuance at all levels: safety, motivation, guidance etc

I don't understand the comment. Wim Hof has a very specific program.

I agree it's a little too much selling.

Guidelines | FAQ | Support | API | Security | Lists | Bookmarklet | Legal | Apply to YC | Contact