"... There are ways that those with superperfectionist traits can try to take things down a notch. They can try to break down tasks into more manageable bites, so it does not feel overwhelming. ..."
Decomposition works because the tasks are do-able. The downside, any lack of resolution, timidity or weakness at any particular point at the transition from one chunk to another can trigger failure.
Decomposition works because the tasks are do-able. The downside, any lack of resolution, timidity or weakness at any particular point at the transition from one chunk to another can trigger failure.