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NVC is just a tool. There are a number of them that accomplish the same or similar things using similar techniques and principles. Fundamentally, they are just tools for someone who actually wants to move the conversation forward. There are people who abuse the language for manipulation, and it comes across as insincere because they aren't actually trying to solve the problem at hand. I can name a few from my own past. NVC doesn't make people seem more or less selfish than they already are.

It's sort of like a programming language. It won't turn a shitty programmer into a good one, but it will turn a good programmer into a more situationally effective one. The hardest part isn't learning the programming language, it's becoming a better programmer.

The first lesson in the book I learned from, Crucial Conversations (https://www.amazon.com/Crucial-Conversations-Talking-Stakes-...), is to recognize when you are becoming emotionally driven (angry, defensive, etc.) and to step back from it. Another key lesson is to focus on identifying and solving the collective problem - the key point is that in the vast majority of cases, especially in the workplace, there is a formulation of the problem such that everyone is trying to solve it, but they are just disagreeing on how to approach it. In my own experience that's been consistently true.

These are both introspective processes of first getting yourself into the right mindset and then employing the communication tools. Learning to first be generous to other people was the hardest and also the most crucial change, whether or not I had communication tools to go with it.

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