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am I the only one who thinks tools that induce time anxiety aren't really healthy?

i'd rather use a carrot than a stick. this is a psychological stick.



I don’t think everyone agrees that this is a stick. There is space between the observation (my life is finite) and the emotional response (I have anxiety about my life being finite). I think the idea of these tools is to help people identify that space, and be able to experience the observation without the emotional response.


Thinking about it as a stick makes sense, but I think being more cognizant of the finiteness and appreciating it makes it more valuable.




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