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If you have any health issues, a journal where you talk about symptoms, diet, etc can be an enormously valuable tool.

Curious if any sort of data analysis on such a journal would be of use to a doctor (securing this would be a nightmare, of course). Perhaps combined with the notes a doctor takes to validate/disprove expected behavior or effects from medication or simply provide insights otherwise difficult to glean from a hurried conversation.

I have no idea.


A mom of someone with cystic fibrosis traced her child's lung bleeds to exposure to chemicals used in a dark room to develop photographs. They were then able to prevent further bleeds, at least from that source. (IIRC, her child was a teen or young adult taking a class or pursuing a hobby.)

A woman who works at the CDC was undergoing cancer treatment. Her husband took photographs regularly of her arms, I think. Photographic evidence convinced them her symptoms were getting clearly worse. They used this to convince her doctor to change her chemo drug sooner rather than later.

O good website for things like this is: https://www.patientslikeme.com/

And if you are a cancer patient, https://www.smartpatients.com is great.

No and yes. No doctor will take the time to read through your original raw log full of narrative and commentary. But if you're recording instrumented values like daily blood glucose, blood pressure, temperature, etc, and you extract those into a dated table, that's different.

My primary care doc took a big interest in seeing my daily numbers when I mentioned that I'd (systematically) tracked a recent change to my health into a table of readings. If you create a graphical plot of a relevant metric, I bet that'd be of even greater interest to any competent health professional.

IMO, if your doc isn't interested in such data, get another doc.

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