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This also caught my eye and it would be something I'd like to read about and discuss here too!

I was taught a metaphysical law (a psychological heuristic, if you prefer) called "the Mirror Principle" (it has other names), to wit: When someone has some behaviour or quality that irritates or upsets you, you will often find that you have that behaviour or quality yourself but are unaware of it. Becoming aware of it helps to "move your energy" on the underlying issue or tension.

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