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It seems like I'm not the only one here that felt like something clicked when reading this or felt some anxiety about perceived personal faults.

But you (and I) need to keep a few things in mind.

- Even if you tick all the boxes it doesn't mean you have ADHD

- If you're more or less leading a functional life already it doesn't matter if you have ADHD

- https://en.m.wikipedia.org/wiki/Barnum_effect






> - Even if you tick all the boxes it doesn't mean you have ADHD

On the other hand, whether or not you have ADHD, if you tick all the boxes, you might be able to learn helpful coping strategies regardless of your level of 'functional'.




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