There is no life hack to change an introvert into an extravert. Not really.
The best I figured out is to maximize energy levels at all times - increases likelihood you'll have any to spare. (Diet, excercise, meditation and the hardest, good amount of sleep.) It is a limited improvement at best.
The best I figured out is to maximize energy levels at all times - increases likelihood you'll have any to spare. (Diet, excercise, meditation and the hardest, good amount of sleep.) It is a limited improvement at best.