I wrote this as a reminder for myself, more than anything.
This is a collection of doable things I've picked up along the way — things that have truly helped me whenever the going got rough.
One caveat here is that, it's best to practice these habits when we're doing great. Even though they work when we're feeling down, it's best not to get there in the first place.
This is a collection of doable things I've picked up along the way — things that have truly helped me whenever the going got rough.
One caveat here is that, it's best to practice these habits when we're doing great. Even though they work when we're feeling down, it's best not to get there in the first place.
Hope you enjoy it.
Let me know if I missed something.
Here's the tweet if you want to RT https://twitter.com/claritask_app/status/1096500529281290241