Hacker News new | past | comments | ask | show | jobs | submit login

>For convenience and comfort, it’s nice to have options if you have various aches and pains — “Alternating standing and sitting while using a computer may be useful for some people with low back or neck pain,” he said — but people shouldn’t be under the illusion that they’re getting exercise.

Yeah and how do many people get to having back and neck pain? From sitting all day! Talk to any spine specialist and they'll tell you that. Since I switched to standing most of the day my pain is definitely reduced, and I know I'm burning more calories because I often incorporate more movements than I would typically do sitting. I stretch more often, do a yoga position, whatever, the point is that incorporating movement is much more likely when you're already standing.




Guidelines | FAQ | Support | API | Security | Lists | Bookmarklet | Legal | Apply to YC | Contact

Search: