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So sad to see all the downvotes without any real feedback for an honest comment and I think anyone that invested serious time in meditation knows the "danger" of becoming too detached. In my case, it seriously increased my resistance to stress so much that I could just calmly "walk away" from bad situations (impossible deadlines, bad bosses, etc.) when my mind said "no". This may seem great for keeping your sanity and happiness but it also causes serious problems with commitments and finances. I completely agree that you need to really work hard to balance the benefits of meditation with the adverse effects (as far as modern life concerns, unless you plan to join a monastery or spend the rest of your days as homeless) if you ever go beyond 30 minutes/day.



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