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Thammas Hannas Somatics is pretty good as well, for a fairly scientific approach (the theory is that a lot of it is in your mind, so its never going to come across as 100% scientific) but has some really good exercises. It was recommended on an Alexander Technique forum.

https://www.amazon.com/Somatics-Reawakening-Control-Movement...




Hanna brought Feldenkrais to the US and promoted him. When Hanna began training practitioners one of my friends was in the first group trained. And last. Hanna died in a car accident a little before completing the first group's training. But he came back from that training and the things he could do were amazing!

So I call Somatics "Advanced Feldenkrais".




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