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> HALT - Hungry, Angry, Lonely, Tired

Wow, that's a neat mnemonic! I had never thought about it much before, but those four categories definitely account for the vast majority of non-productivity for me. Did you get this from somewhere, like a book or something?




I don't know where OP got it, but it's a very common acronym among the addicted (alcoholics in particular).


Oh interesting! I'd honestly never heard of it, but it seems a useful way to analyze situations like this. Thanks for the info!


I got it from Terry Crews




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