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I had a big crisis years ago and thought I need professional help. Finding that help was almost more depressing than the depression I already had. One thing I have learned is that if you have any doubts about the person you are working with, keep looking until you find someone you really trust and get along with. When I looked I was already in a bad situation and had several disappointments that only took me down even more.

I think there are a lot of not very good mental health professionals out there and even among the good ones a lot of them won't be a fit for your personality.




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