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Want to strongly re-affirm the fact that you should tell them you're exploring multiple therapists, and that you SHOULD try a few. Each therapist has a different style, and therapy is not a formula that everyone just "implements". Being able to form a connection with your therapist is very important, and while you might pick the right one off the bat, trying a few will help you pick the right one for you.



This is absolutely true, as a therapist myself, I always recommend this.




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