Yes, but prolonged wear and tear will eventually rear some issues. There's not much you can do if you need to be on a ladder for 6 hours a day, for example.
Yeah, my dad was a carpenter, and I grew up working on job sites with him during the summers. His strategy was to never bend over if he could help it. Simple things like setting things down on something waist height instead of on the floor whenever possible.
I've started this exact process a couple days ago while moving all my life to the bay this past week; I don't feel nearly as worn out at the end of the day because of it.