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If you want to understand, see it as an addiction, especially a slot-machine/pachinko-like addiction. It just shows how widespread it is. When we're free from one, it is easy to say it is =only= a matter of self control.

Like other types of addiction, some of us may be weak to those generated by the smartphone era (associated with a certain socio-cultural mindset based on fame, social validation/gratification).


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