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I'm older than most of you here. I'm constantly amazed at the lack of self control related to phones. I do exactly as you said, use my phone as a tool. Walking to work and think of something I don't want to forget? Whip out the phone and write myself an email. At home on a weekend and I'm in offline mode? DnD turned on until the alarm on my phone the next morning. I never feel like my phone is controlling my behavior or that I am a slave to it. Perhaps it's because I was able to grow up in a world without it. Dunno.



The age discrepancy in phone addiction probably has a lot to do with younger folks getting more value of social media on average, though I don't want to discount the idea that older people have more self mastery. Brain development is pretty much done by age 26, but I know way more 30-35 year olds with smartphone addictions than 50-55 year olds.


I'm under 30 and I don't get it either. I use my phone to communicate and perhaps read the news if I'm waiting at the pharmacy or something, but I don't understand a lot of the comments here regarding addiction to their phones. Not saying it isn't a real struggle for some people, but it's a foreign concept to me.


Old dude here. I have a mobile phone but I totally disable anything from it that can disturb me. I use it as a glorified answering machine. If it wasn't for the occasional picture I may take and my kids' games, I'd throw it away.

(but well, I love the web, so I'm not completely out of the world :) )


If you want to understand, see it as an addiction, especially a slot-machine/pachinko-like addiction. It just shows how widespread it is. When we're free from one, it is easy to say it is =only= a matter of self control.

Like other types of addiction, some of us may be weak to those generated by the smartphone era (associated with a certain socio-cultural mindset based on fame, social validation/gratification).

http://www.spiegel.de/international/zeitgeist/smartphone-add...


Same. I have email, sms, Signal etc. on my phone. I use it for som utility stuff like banking (getting around a braindead token-based two factor thing in the web-version). Even HN, if I'm far away from home and bored. And all that really only amounts to 15-20 minutes in a day. And then navgation, and the occasional book I read on it. And snaphot photos. It's all nicely under control.

Like the parent poster, I'm an old fart. But my daughter, in her early twenties, have much the same pattern, and most definitely no addiction to either phone or social media. For what it's worth, she's had pc and phone for about as long as she can remember. With internet and no control, but a lot of guidance.




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