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Limiting FOMO was a large part of the appeal for a smartwatch to me. I could easily triage notification and dismiss from my wrist without the ability to get lost in an infinite scrolling list of whatever. The few times when it was an actionable notification, the phone came out to respond, but for most notifications, they are read and ignored.

Now that I don't wear my android watch daily, I find myself with my phone on my desk or table more. The fear of missing important notifications makes me more obsessed with all notifications.

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