It's surprisingly easy. I have ulcerative colitis and a friend recommended diy yogurt. It's not a silver bullet but it helps.
Im making some now with whole milk, and starter cultures I got from yogurmet,and an anova sous vide circulator.
Get milk to 180 Drop to 115 Add culture Keep at 115 for 24 hrs Put in fridge
First time I tried it I think I finished a half gallon in 2 days.
It's surprisingly easy. I have ulcerative colitis and a friend recommended diy yogurt. It's not a silver bullet but it helps.
Im making some now with whole milk, and starter cultures I got from yogurmet,and an anova sous vide circulator.
Get milk to 180 Drop to 115 Add culture Keep at 115 for 24 hrs Put in fridge
First time I tried it I think I finished a half gallon in 2 days.