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A wandering mind isn't always an unhappy mind. When undertaking "engaged wandering", great ideas may emerge. A wandering mind isn't wandering in an entirely random, chaotic fashion. If you're solving challenging problems, sometimes you may discover a novel solution by relaxing and letting your mind wander for a while. I've found mind wandering particularly useful while designing/architecting.

However, aside from "engaged wandering", I've found a lot of pain from a wandering mind. I am working as a solo-preneur on a high-risk venture. Anxiety seems to be ever-present at the door step of my attention, waiting for the next moment that my mind wanders and anxiety may enter.

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