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> In a paper pessimistically titled “A wandering mind is an unhappy mind,” Harvard psychologists Matthew Killingsworth and Daniel Gilbert reported that people felt less happy when their minds strayed from the task at hand, even when they were dwelling on pleasant topics—and even when the task itself was not enjoyable.

The Paper is a much better read than the OP => https://greatergood.berkeley.edu/images/application_uploads/...

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