| ||Ask HN: What's the best way to recover from burnout?|
102 points by techexecadvice 11 months ago | hide | past | web | favorite | 84 comments |
|I've been in a technology executive role at a large company for 6 years. It's been incredibly fulfilling and the best job I could ask for. In the last couple years though, it's also pivoted a bit and become increasingly draining. Because I can affect my circumstances and mitigate the bad parts, quitting has always felt like giving up, so I've found ways to continue. But I've now reached the point where I'm so burned out that I have very little ambition, and find myself just trying to get through the day, avoiding opportunities and social interactions. I've decided I need to quit.|
The problem is, I can't imagine what I'd like to do next. As I mentioned before, this has been a fantastically fulfilling job and a promising career. Nothing I can imagine stacks up to it. At the moment I want nothing to do with it, but I think that's fueled by my burnout. If that's the case, it seems silly to switch to a different career. How do I get past this burnout so I can think clearly and be "myself" again?
Best idea I have is to take a couple months off and try to recover from my burnout, and hope it becomes clear what I'd like to do next -- even if it's a similar role at another company. But taking time off with nothing lined up has its own risks, and I imagine there's more to it than simply "not working."
| Apply to YC