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I don't think you are too old yet. However, if your day job is mentally draining, then it would be more effective to do mentally relaxing things in the evening - whether sport or some game or some easy repetitive craft.

Then focus on making your job situation more bearable. If you are developer, focus on making it possible to learn on the job, a bit by bit, until it is pleasure again. If you are burned out as you sound, then your issue has more to do with that then with tech or age.




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