and you knew it caused obesity? ...yea
so you knew it was literally killing you? ...yea
and you kept eating it anyway? ......sigh......yea.
EDIT: syntax. Also, forgot to mention food deserts and availability of fresh produce in various neighborhoods.
Sugar (often either table sugar or honey) is a traditional bread ingredient; HFCS isn't the form the average home baker would use, but sugar in bread should not be surprising to anyone.
All you can do is attempt to minimize your intake.
Which is admittedly different than completely sugar free, since that's entirely absurd.
But we've survived every generation except the last 4 without so much processed sugar, and we now have global supply lines handing us crops practically to our doorstep.
Eating a Twinkie won't kill you, eating an entire box every day for 20 years will.