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The 30 year one is great, because it makes you realize how very few things matters in the long run. It helps put perspective on all the other goals.

If you are very ambitious, you can think of things that would take close to 30 years to achieve like any kind of scientific discovery, or becoming a senator, or president, or coach to a professional sports team, etc.

I'm not that ambitious, so I have goals that relate more towards the legacy I want to leave behind and the environment I'd want for myself when I'm old. Examples would be things like: I have children who think of me positively, I'm inspiring to others (could specify in what way if you want), I've lived a life of honesty, I've been fair to others, I'm retired, I'm as healthy as can be, I live in the company of loved ones, I have an active social life, I have more then 5 friends I still talk to regularly, I have the means to sustain myself, I'm still active in a hobby, I have no regret, etc.

The 30 year goal basically forces you to define for yourself what it means to have a great and successful life. When I did it, I realized that for me, having real strong meaningful relationships was most important, I couldn't think that 30 years from now anything else would matter to me. So maybe in 10 years I want to become a Principal engineer, but in 30 years I won't care if I did or not, but I'd care if I lost all my friends and sabotaged my social life.

Its toughest to come up with the 30 year goals, but the exercise is worth it I think.

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