Try taking a noon walk and a nap, then. That's what I'd do.
The problem with the dietary approach is it's nearly impossible to do unless somebody in the family is basically working exclusively on food preparation. The healthy food can't hurt, but probably isn't helping that much.
Well, if you can't think of anything else, do try making your own yogurt; they don't let storebought ferment completely because norms don't like sour yogurt - and a true lactic acid bacteria yogurt is like putting your tongue on a battery.
The problem with the dietary approach is it's nearly impossible to do unless somebody in the family is basically working exclusively on food preparation. The healthy food can't hurt, but probably isn't helping that much.
Well, if you can't think of anything else, do try making your own yogurt; they don't let storebought ferment completely because norms don't like sour yogurt - and a true lactic acid bacteria yogurt is like putting your tongue on a battery.
Good luck. I hope you figure it out.