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Stop focusing on long-term goals (outcomes) and focus on daily habits (process). For example, rather than focusing on learning French, do 15 minutes of Duolingo every day.



Ahh how could I forget the "systems based" approach.

Relevant: http://blog.dilbert.com/post/102964992706/goals-vs-systems

I think aligning daily habits with long term goals could be beneficial


Long term goals should be the basis for what to focus on as a daily habit.




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