Hint: you don't. Life does not get any worse if you don't stay up to date with the news. This is junk information, at best it will poison your holistic understanding of the world. And most of it doesn't matter. I think one's better off reading a book instead. Or if you really need to follow news, stick to discussions on topical subreddits or HN - there at least you'll get people who don't have a strong incentive lie, and quite often you'll actually find comments by people with first-hand knowledge on the subject.