There's that Latin or French thing... For sample paragraphs forget what it's called. Starts with a couple phrases, ellipsis, but it expands to a whole paragraph or more.
In MS Word you can generate is by typing the following and pressing enter
you can put # of paragraphs into the method to add that many e.g =lorem(5)
you can also use =rand() to put in some random help stuff text
Good filler text there