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About eleven years ago I started having crippling RSI in my hands and wrists. I fit the typical patient... Type all day sitting at a desk.

Posted about it on Slashdot and someone told me to look up TMS. Changed my life. After years of problems it completely went away in weeks. After years of searching for ergonomic solutions it was bizarre that following TMS treatment cured it in weeks and now I don't do anything ergonomic and I have had no problems for over a decade.

More info... http://www.rsi.deas.harvard.edu/mb_what_is.html


Did you do specific exercises, or just read and re-read Sarno's books to make the concept stick?

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