Posted about it on Slashdot and someone told me to look up TMS. Changed my life. After years of problems it completely went away in weeks. After years of searching for ergonomic solutions it was bizarre that following TMS treatment cured it in weeks and now I don't do anything ergonomic and I have had no problems for over a decade.
More info... http://www.rsi.deas.harvard.edu/mb_what_is.html