I have and they helped me, but they are not a cure-all. If you are depressed you need to talk a good psychologist/psychotherapist as well as taking the medication. It was a bit of hassle to get off them, I might add.
To me the important thing is treating depression the same way as any other health-issue; go to a doctor, be open and honest and try what they prescribe you.
My email-address is in my profile if you have specific questions.
...and take care of yourself. You are precious although you may not feel it right now.
edit: also, it should not be relevant for you if 9%, 90% or 99% of HN are on medication for depression, either you need it or you don't, but other peoples' needs do not factor in.
Some of the advice here is awful and some is dangerous. Talk to a respectable doctor you trust, not armchair psychiatrists.
In addition to a psychiatrist and therapist, you might also want to try group therapy and Talkspace[1]. I've heard great things about both of those, and they're inexpensive.
Well, we know next to nothing about the brain, so psychiatrist/psychologists are speculating just like everyone else. They are able to take educated guesses through, since they went to school.
I was on antidepressants for over 3 years (why: long story for another time). The best way to describe what it did for me is that they took the really high highs and really low lows and averaged them. The best way I can describe it is if my life was a wave and someone just took a a compressor and made everything more "inline".
For me - I didn't like not feeling the really high highs and low lows. That's what life is about in my opinion. Embracing the good and bad. BUT it did help me through one of the hardest seasons of my life. Go to a qualified psychologist/psychotherapist and lay it all out. That's what I did. We talked through options - the good and the bad and in the end I decided to give them a try for a season but it's vital / crucial that you're brutally honest about where you're at with the psychologist/psychotherapist.
My contact info is in my bio - feel free to reach out. I know it's hard and life sucks sometimes but there is help and there are options. Don't give up hope.
Antidepressants are antineurotics, thus, helpful for the mild narcissistic disturbance which is widespread.
There is a common situation where somebody has an interaction that "pushes their button" and overreacts because the person's self image is unstable. Somebody said something, you feel bad about yourself, then you say something stupid and now you have a real reason to feel bad about yourself, etc. Serotonin levels are high in "alpha dogs", and low in low status animals so it would seem that antidepressants could protect against the effects of setbacks in life, social status, etc.
For some people antidepressants can turn all that bullshit off and also turn off anxiety like a dimmer light that takes days to weeks to kick in as compared to the immediate relief of benzodiazepianes. Benzodiazepines impair cognition and memory so they impair the natural process of maturation where you can learn to do get better at things over time. Antidepressants do not impair that process so they go well with any kind of therapy, exercise, light treatments, whatever. Exercise is Rx #1, AD is Rx #2.
Chronic pain is a major symptom of depression and often if you have tendonitis or back pain that inteferes with your ability to work that is a symptom of depression. Chronic pain also can
respond to antidepressants particularly Effexor XR and the older tricyclics.
I have been on two different types, Prozac, which didn't work that great and now am on Lexapro. Works wonders. Only way I can describe it, it's like feeling normal again. Once it works, it makes you feel like normal, not like a high or anything just normal. With the capability of doing everything again. Didn't realize how bad it was until I took lexapro and came out of my fog.
I took them for a few years and there were pros and cons. I've transitioned off of meds and onto pure talk therapy + exercise.
Talk to a medical professional. I can't speak to what's going on in your life, but there is help and there is hope.
Pros (for me, your mileage may vary):
- They helped me to not feel as intensely depressed
- They allowed me to see my problems / life in a more logical way which was helpful during therapy.
If you do decide to go down the meds route I'd also HIGHLY recommend talk therapy and adding exercise to your routine, both of which did wonders for me as I was transitioning off of the meds.
I take 20mg Citalopram daily - adjustment period is kinda shit, and some days it makes me feel worse. Modafinil to lift the tiredness and then Melatonin to ease myself to sleep (Zopiclone as a more intense fallback).
I take anti-depressant to treat OCD. For me, it was a life saver. There were literally weeks I sat in the office and couldn't work.
I couldn't sleep, workout etc. either.
Today I'm taking 150mg effexor and got my life back. (never had an OCD outbreak since started taking the medicine)
Having said all that, the most irritating aspect of it for me is weight gain. I used to be pretty lean and after almost a year on effexor I gained 13 pounds..
I did for years- trying several varieties only to discover they were making my problems worse. The doctors weren't helpful. These days I've turned to marijuana and light exercise (yoga, running, hiking) and have never been happier- mentally and visibly.
I probably should have but I was determined to find another way. As it turned out a BIG part of my problem was sugar. Granted, this is just me and I'm not suggesting thats its a definite substitute, but it may be something you should try first.
have you tried exercise, good nutrition, going on a huge trip to indonesia for a month, sex etc etc? Some people do need them but some are just not doing what they want in life and can change that. Also be on the lookout for new drugs that will be based on ketamine in the near future (but don't self-medicate with it its dangerous).
To me the important thing is treating depression the same way as any other health-issue; go to a doctor, be open and honest and try what they prescribe you.
My email-address is in my profile if you have specific questions.
...and take care of yourself. You are precious although you may not feel it right now.
edit: also, it should not be relevant for you if 9%, 90% or 99% of HN are on medication for depression, either you need it or you don't, but other peoples' needs do not factor in.